A place to be heard
Life can feel overwhelming at times. You may be navigating grief, adjusting to loss, or simply feeling stuck in patterns you don’t understand. Whatever has brought you here, you don’t have to face it alone.
“Helping takes time, and asking for help is a Courageous step.”
“There is hope, even when your brain tells you there isn’t”
I offer a safe, supportive and confidential space where you can speak openly, without fear of judgement. My work is grounded in compassion, honesty and respect for your individual experience. Together, we will explore what you are going through at your pace, helping you build understanding and clarity along the way.
Reaching out for support is a courageous first step. Whether you are seeking short-term support or longer-term therapeutic work, you are welcome here.
My Services
Grief, loss and bereavement
There is no right way to grieve, no set timeline or no ‘normal’ way to feel.
I have a special interest in Grief, Loss and Bereavement and together we can gently work towards understanding, meaning and a way forward that honours your experience.
Counselling
Counselling offers you a safe, confidential space to explore whatever is troubling you.
Sessions are tailored to you and your needs, offering support that is respectful, compassionate and led by your experience.
Support
Sometimes you don’t need to ‘fix’ anything, you just need to be heard.
Support can be short-term or ongoing, depending on what feels right for you.